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Nkhani Zamakampani
Masewera ndi zosangalatsa zimakhala msika watsopano wampikisano
2021-10-18
Posachedwapa, McKinsey ndi World Sports Supplies Federation (WFSGI) atulutsa "2021 Global Sports Report", yomwe imatanthawuza zaka zisanu ndi zitatu za chitukuko cha masewera apadziko lonse, ndipo ogulitsa omwe amagulitsa zinthu zoterezi akhoza kuyang'ana kwambiri. Zovala zamasewera b...
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Masewera a Olimpiki a Tokyo a 2020 ayamba!
2021-07-23
Sindikudziwa ngati mukudziwa, Masewera a Olimpiki a Tokyo awa m'mitundu yoyambirira ya 28, ndi zochitika zatsopano zisanu. Ndiye mapulojekitiwa ndi ati? Tiyeni tipange zowerengera lero pankhani yazatsopano. Nambala 5: Kukwera Mwala Ndipotu, anthu ambiri sadziwa p ...
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Gulu la tennis la tebulo laku China limayesetsa kufunafuna zovuta ndikukonzekera masewera a Olimpiki a Tokyo
2021-07-16
Kaya zikukulitsa zovuta zophunzitsira kapena kukulitsa tsatanetsatane wa zokonzekera, kuyika zovuta patsogolo ndikukonzekera zoyenera, zikuwonetsa malingaliro a othamanga aku China kuti ayesetse kuchita bwino komanso kutsimikiza mtima "kupanga ...
Onani zambiri Kodi pali kusiyana kotani pakati pa Pilates ndi Yoga?
2021-07-02
Monga Pilates ndi yoga onse amachitidwa pa aYoga chakudya, zonsezi ndi zolimbitsa thupi ndi zamaganizo, ndipo pali maulendo ambiri othandizira static, kotero anthu ambiri amavutika kusiyanitsa kusiyana pakati pa ziwirizi. Kusiyana 1: Yoga Yoyambira idachokera ku ...
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Zolakwitsa zomwe othamanga amapanga
2021-07-02
Aliyense wothamanga amafuna kuthamanga, chabwino, chabwino, ndikupewa kuvulala. Koma kuchokera ku "amatha kuthamanga" mpaka "amatha kuthamanga", kusiyana kuli ndi maphunziro adongosolo. Kuchokera pamaphunziro atsiku ndi tsiku mpaka mpikisano wovomerezeka, tiyenera kutsatira bwanji dongosolo lasayansi? Tiyeni tiwone ...
Onani zambiri Kusamala posewera mpira wa basketball
2021-06-04
Pakalipano, basketball ndi imodzi mwamasewera omwe ali ndi mbiri yotchuka kwambiri m'dziko lathu. Kaya zili m'masukulu a pulaimale ndi sekondale, titha kupeza mabwalo amasewera a basketball, omwe akuwonetsa momwe basketball alili muzamankhwala aku China. Pamaso pa ...
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Momwe mungathamangire bwino m'chilimwe kuti muchepetse thupi
2021-05-24
Anthu ena amanena kuti n’kosavuta kuonda m’chilimwe kusiyana ndi m’nyengo yachisanu chifukwa mumataya kunenepa kwambiri mukamaliza kuchita masewera olimbitsa thupi, motero mumaonda kwambiri. Mukalemera pambuyo pochita masewera olimbitsa thupi m'chilimwe, mumakonda kutaya kilo imodzi kapena ziwiri, koma ndichifukwa choti mumatuluka thukuta komanso mulibe madzi ...
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Zomwe zimachitika mthupi lanu mukathamanga kwa nthawi yayitali
2021-04-29
1. Maso: Anthu amene amaumirira kuthamanga mtunda wautali amakhala ndi ola limodzi patsiku kuti ayang'ane patali. Iyi ndi njira yabwino kuti maso apumule ndi kupumula. Ngati muli ndi ana a sukulu m'banja mwanu, mukhoza kumuyendetsa tsiku lililonse ndikukhala ndi myopia ...
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Zochita zosangalatsa kupatula kuthamanga
2021-04-05
Choyamba, limenelo ndi funso lalikulu! Chifukwa pali anthu ambiri ovulala chifukwa chothamanga, ndipo pali njira zambiri zopitira. Ndiyenera kuchita masewera olimbitsa thupi otani? Malingaliro okhudza thupi ndi awa: "malinga ngati kugwiritsidwa ntchito pafupipafupi kwa magulu akuluakulu a minofu, pro ...
Onani zambiri Kudziwa zida zoteteza thupi
2021-03-22
Anthu ambiri alibe chizolowezi chovala zida zodzitchinjiriza akamachita masewera olimbitsa thupi. Mwina simukuganiza kuti ndizofunikira, koma lero ndikufuna kunena kuti zida zodzitetezera ndizofunikira kwambiri poyang'ana chitetezo ndi maphunziro ogwira mtima. Ndiye t...
Onani zambiri Mfundo zinayi zofunika kuziganizira pamasewera a masika
2021-03-11
Mosadziwa, kasupe wadutsa mwezi umodzi, kutentha kumakwera pang'onopang'ono, thupi laulesi limagona kwa miyezi ingapo, hibernation iyenera kutha. Ngati simuchita masewera olimbitsa thupi m'nyengo yachisanu, mudzakhala ovutika maganizo chaka chonse. Nazi malangizo anayi oti mukhale oyenera m'nyengo yachisanu. 1...
Onani zambiri Ndi zida ziti zodzitetezera zomwe zimafunikira pochita masewera olimbitsa thupi
2021-02-23
Anthu ambiri ali ndi mafunso oti ndi zida ziti zodzitchinjiriza zomwe zili zofunika kwa ife pamasewera atsiku ndi tsiku. Pachifukwa ichi, ndakonzekera nkhaniyi kwa aliyense, osati zamkhutu zambiri, tiyeni tipite kumutuwu. Pophunzitsa mphamvu, gawo lalikulu la wris ...
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