Chithandizo cha Wrist

Zili ndi chithandizo china komanso kukhazikika pa mgwirizano wa dzanja, zimatha kuchepetsa mphamvu zakunja pa dzanja, ndikupereka chitonthozo ndi kutentha kwapakati koyenera, koyenera kwa masewera ambiri, kungalepheretse kusuntha kwa dzanja pakuyenda. Kuchita bwino kwa mayamwidwe a thukuta, omasuka kuvala, mapatani ndi mitundu akhoza kusinthidwa.

Imathandizira machiritso a minyewa yowonongeka ndi ma tendon, zotanuka kwambiri zopumira, zinthu zomasuka zothandizira kuteteza dzanja, ndikupewa ndikuchiritsa kuvulala kulikonse kwamasewera. Imathandiza kuchepetsa kusuntha kwa dzanja kuti kukhazikike bwino. Zida zotetezera m'manja zabwino za akulu omwe amakonda masewera akunja monga kupalasa njinga, kupalasa njinga, kukwera maweightlifting, masewera olimbitsa thupi komanso kulimbitsa thupi.

Imathandizira machiritso a minyewa yowonongeka ndi tendon, zotanuka kwambiri zopumira, zinthu zomasuka zimathandiza kuteteza dzanja. Imathandiza kuchepetsa kusuntha kwa dzanja kuti kukhazikike bwino. Zida zotetezera m'manja zabwino za akulu omwe amakonda masewera akunja monga kupalasa njinga, kupalasa njinga, kukwera maweightlifting, masewera olimbitsa thupi komanso kulimbitsa thupi. Elastic thumb loop yokhazikika komanso kukulunga mwachangu

Imathandizira machiritso a minyewa yowonongeka ndi tendon, zotanuka kwambiri zopumira, zinthu zomasuka zimathandiza kuteteza dzanja. Imathandiza kuchepetsa kusuntha kwa dzanja kuti kukhazikike bwino. Zida zotetezera m'manja zabwino za akulu omwe amakonda masewera akunja monga kupalasa njinga, kupalasa njinga, kukwera maweightlifting, masewera olimbitsa thupi komanso kulimbitsa thupi. Elastic thumb loop yokhazikika komanso kukulunga mwachangu

Amapereka chithandizo chokhazikika chokhazikika kumanja ovulala. Imathandiza kupereka mpumulo kuzizindikiro zomwe zimagwirizanitsidwa ndi Carpel Tunnel Syndrome Plush, kutsitsa kumathandiza kuteteza dzanja lanu pogona. Mikanda yokhotakhota imathandizira kulimbikitsa kusalowerera m'manja panthawi yogona. Chingwe chochotseka cha kanjedza chothandizira makonda. Kukwanira dzanja lamanja kapena lamanzere. Zopuma, zolimba komanso zofewa.

Amapereka chithandizo chokhazikika chokhazikika kumanja ovulala. Imathandiza kupereka mpumulo kuzizindikiro zomwe zimagwirizanitsidwa ndi Carpel Tunnel Syndrome Plush, kutsitsa kumathandiza kuteteza dzanja lanu pogona. Mikanda yokhotakhota imathandizira kulimbikitsa kusalowerera m'manja panthawi yogona. Chingwe chochotseka cha kanjedza chothandizira makonda. Kukwanira dzanja lamanja kapena lamanzere. Zopuma, zolimba komanso zofewa.